Embrace change
Change happens to all of us every single day. Even when you think that today was just like yesterday nothing changed, that is incorrect. You changed by further embracing the life you live and experience and not doing anything to change your own day. If you truly want something different in your life, be it a healthier body, better or more relationships in your life or a different or more rewarding career, you first have to embrace the change that will happen. Choose not to be driven by factors around you, drive those factors because they are either in support of your choice or will question what you are doing And who you are becoming.
Start each day with a fresh outlook and objective to getting that much closer to the lifestyle you want to have. Be ready because change is coming, don’t shy away from it..ATTACK it! You will learn and grow as you move forward.